Locating the perfect CPAP mask has plagued many users throughout their CPAP use. Obstructive Sleep Apnea or OSA, which is the most common of the three apneas, causes people to stop breathing as much as 100 times per hour during sleep. OSA can have very serious consequences including hypertonie (high blood pressure), stroke, putting on weight, psychological problems, headaches and cardio not to mention daily motor, functions, concentration, and driving.
On the positive side, sleep apnea can be diagnosed and dealt with very effectively. Numerous treatment options are available to alleviate the symptoms. Once OSA is usually diagnosed, the goal of finding a perfectly fitting mask should be a high priority. An appropriate and well fitted mask will be the basis for building compliance plus a higher quality treatment. In determining an adequately fitted mask, there are a few challenges which a CPAP user needs overcome. Let’s explore further three of these challenges.
For better or worse, everyone’s face is definitely shaped differently. This, of course , produces challenges for mask manufacturers for example Respironics and Resmed. With the shape of one face very different from another, no mask fits the same on every CPAP user. As a result, it is rather difficult to come up with a nasal mask that fits all the face shapes plus creates problems with proper sealing. When the mask does not seal properly, the use of a CPAP machine will not afford the consumer optimal results. So , it is essential that a mask fit properly to be able to provide an effective seal.
Fortunately, in some instances, technology has solved some of the problem by the use of gel based mask soft cushions. These gel cushions tend to undertake any facial shape after a “breaking in” period and create an excellent close off. Additionally , some nasal pillow type masks are equipped with various sized pillows which can be properly fitted by the CPAP user for comfort.
Quietness of mask:
Some masks tend to make sound while the excess air is being diffused out of the mask. This can be a problem for those who share a bed with a CPAP user. The noise and, at times, the stream of air from air port may disturb the rest of others. Of course , this does not benefit either person. Thus, it is important to select high quality nasal masks which have smartly designed air ports.
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These vents ought to diffuse the air quietly and away from yourself and partner. Obviously, having a room without any noise distractions will enhance the quality level of sleep. Whenever purchasing a mask, make sure you are aware of the air vents and try to visualize how that will add or detract from the CPAP experience.
Comfort is the most important element in choosing a mask. It also is the aspect in which most patients complain. Needing to sleep with a mask on will inevitably provide some discomfort, however the degree of discomfort is proportional to the level of compliance. In other words, the higher the particular comfort level, the higher the compliance price. Because masks tend to be used for long periods of time, it is important to fully understand the masks contours and pressure points relative to the face area. This might mean that it will be necessary to consider using a few different masks in real sleep situations. Additionally , it is recommended that a CPAP user have multiple face masks in order to reduce the pressure points of using the same mask over a long time. Another suggestion is to have an one of each mask type; a full nose and mouth mask, a nasal mask and a nasal pillow system.
Higher quality masks often manufactured by companies such as Respironics and Resmed have been developed to fit an array of people and now come with customizable functions. With the forehead and cushion flexible, masks can be better adjusted to match the face and head of nearly every CPAP user. When a mask is adjusted and fitted properly, the particular CPAP user should barely notice the mask is on the face. In fact , the mask should only become snug – not cinched straight down – in order to provide optimal outcomes. If the CPAP user must constantly adjust or tighten the CPAP mask or there is a high level of discomfort, it’s a clear sign that it is an improperly fitted mask as well as the choice should be reconsidered.